~ Stream Online Now Yoga for Golf
Product Details
- Amazon Sales Rank: #395587 in DVD
- Released on: 2011-08-30
- Number of discs: 1
- Format: NTSC
- Running time: 67 minutes
Product Description
With famous celebrities, world-class athletes and superstar sportsmen practising yoga to improve their appearance, health and fitness ... isn't it time you started?Let professional Sampoorna yoga teacher Carol Jackson show you how through a simple series of postures, breathing and relaxation exercises on this her first instructional programme.Carol - who has been practising yoga for more than 20 years and trained with one of the world s leading yoga masters, Yogi Hari - brings a modern slant to this ancient practise with her infectious personality and dance background.The menu of different poses allow you to work on certain areas of your body or you can complete the whole programme creating a private lesson in the comfort of your own home.Classical yoga postures such as the sun salutes sequence, warrior poses and the shoulder stand sequence will help develop and maintain core stability, toning and rotation; while Carol s stretching exercises will improve your flexibility and relaxation.Practicing Yoga on a regular basis will tone and strengthen your body, improve flexibility and circulation, and help regulate and maintain good health, says Carol, who lives in Kent, England.This programme will leave you feeling refreshed, relaxed and revitalised and together with a healthy diet and a positive state of mind, you will be better equipped to cope with all the stresses of day to day life.
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Stream Online Now Best Action Movie Movie Yoga for Golf
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~ Free Watch Yoga for Golf
Description : ~ Stream Online Now Yoga for Golf Product Details Amazon Sales Rank: #395587 in DVD Released on: 2011-08-30 Number of discs: 1 Format: N...
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